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  • Anyone using Superstarch and/or gel bottles

     giantAstax updated 6 years, 10 months ago 1 Member · 1 Post
  • giantAstax

    13 September 2013 at 2:16 pm

    Since going ‘keto’ I’ve got my daily carbs down to under 50g and banished all forms of wheat and (pretty much) all fructose from my diet which means I can’t use 100% of the ‘normal’ fuels available as I am now totally obsessed with keeping blood sugar levels (low and) stable even during exercise.

    Just stumbled across Superstarch which looks ideal. I also see it can be mixed into a gel and consumed from a gel bottle.

    Anyone using it or abandoned it and anyone get any experience of gel bottle usage?

    Ta in advance.

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