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bottom of my back?
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updated 11 years, 3 months ago
4 Members
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4
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hi im new to the road bike scene and went or a ride on my new bike today and the bottom of my back was feeling the strain. any ideas what it could be?
regards mark
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More than likely just being new to the road bike scene.
Asking your body to do someting it’s not used to usually takes a little bit of adaptation. 😉
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maybe you could try a bit of stetching before and after your ride
your back will get used to it eventually saying that my back hurts now and again maybe i should try some stretching 😉
grant
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Other than that it could be the set up.Stem to long/short,seat too high etc..
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