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  • protein

     rogtheblock updated 5 years, 4 months ago 3 Members · 4 Posts
  • rogtheblock

    21 February 2015 at 1:57 pm

    anyone recommend a good protein powder for after training, at the moment using good old fashioned skimmed milk, training 5 times a week with 1 spin 2 gym and 2 rides off 30 miles +.


  • Chewy.

    21 February 2015 at 6:38 pm

    Nutrisport 90+ can buy it in bulk 5kg for around £45.

    yes there are better out there but they also cost way way more expensive

    Nutrisport has been round for years and hasn’t change its formula so its doing something right.

  • BIGD169

    21 February 2015 at 8:57 pm

    PHD lean whey protein one full balanced meal in one hit does what it says on the tin as they say

  • rogtheblock

    21 February 2015 at 9:27 pm

    thanks guys i will check them out

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