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  • went on a run tonight….

     mr-marty-martin updated 12 years, 1 month ago 1 Member · 1 Post
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  • mr-marty-martin

    Member
    14 August 2008 at 7:57 pm

    well me eli’d and his dad decided to go on a run this evining as the forest etc would of been a bit to muddy ( and there going on holiday tomoro so i dont think they want to crash 😉 )

    was my first run for about 2 years so was a good eye opene to see how i am now. we were only out for 35 mins and kept the pace steady. i felt pritty good after the run and am thinking of making it a weekly thing as i think its a good alternative to being on the bike in the realy bad weather.

    and another efort to getting my fitness level to race winning standards 😉

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